Had to go against the grain here, and played through the pain... I live to shoot, and putting down the bow for more than an hour was difficult.

After a few deep breaths, and a couple hours of slowly working myself back from 5 yards, it appears I'm once again on track.
Thank you all!    

When it all goes to heck like that....walk away. Like they said, go fishing, go shoot sporting clays, anything but archery. Come back in 3 days and you will be fine.

My Springer finds my arrows a lot. She loves it.