Back in the Saddle!

[fivebears]

I started massaging my elbow,using direct pressure especially on the most tender areas and I believe it has really helped with my tendonitis.The PT said it has something to do with breaking up the "gravely" stuff in the tendon fibers and promotes healing.Good luck with your recovery.

[Dan in KS]

After a long military career marked with multiple sholder injuries, I finally went to an orthopedic surgeon for a consult last year.  He reviewed my x-ray and MRI results and he put me into a therapy program vice doing surgery.  Part of the decision was based on my age, but it appears to be working.  I am back to shooting without pain.

DB

[Autumnarcher]

Saw the Doc today, he gave me clearance to " resume normal sctivities" as tolerated. While Im not sure what normal activites are, I can shoot with his blessing.And shoot I did.

Fine tuned my arrows for my newest Thunderstick, and have some great flyin arrows!

Life is good again!

[Mudd]

Awesome!!

I give thanks!

God bless,Mudd

[Osage61]

Originally posted by fivebears:
I started massaging my elbow,using direct pressure especially on the most tender areas and I believe it has really helped with my tendonitis.The PT said it has something to do with breaking up the "gravely" stuff in the tendon fibers and promotes healing.Good luck with your recovery.

----------------------------------
Thanks for the tip, I'll start doing that to my bow-elbow as well  
John, glad you can get back to doing what you enjoy, keep on with the healing Sir  

[Bonebuster]

Great news!!!

Keep up the good work!  

[huntmaster80]

great to hear you are felling better, just listen to ur body and take it slow.