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Main Boards => PowWow => Topic started by: finkm1 on March 13, 2010, 04:32:00 PM

Title: shoulder recovery
Post by: finkm1 on March 13, 2010, 04:32:00 PM
Last january I put a posting on about shoulder tendonitis. I had alot of positive feed back. Well, after Mri's, X-rays and seeing a specialist. I was diagnosed with shoulder inpingment/tendonitis. I am happy to say after 3 weeks of physical therapy I just shot a few arrows from my 45 lb Kodiak Mag. Muscles were a little weak but it felt great to be shooting again. Going to take it easy on shooting the next few weeks hopefully it clears up. Turkey and carp season is just around the corner !!!
Title: Re: shoulder recovery
Post by: koger on March 13, 2010, 06:34:00 PM
Congratulations, glad for your diagnosis. I went in last spring to get a bone spur removed, woke up with rotator cuff surgery, long road back from that.
Title: Re: shoulder recovery
Post by: crotch horn on March 13, 2010, 10:03:00 PM
I had reconstructive surgery on my left shoulder in Dec 08. I am left handed and started shooting 16 days after surgery. Shoulder gets a little sore sometimes but doing well. I have had to drop bow weight down to 45-50 lbs though. When I shoot my 60# bow my shoulder kills me. Will start selling my stronger bows so I don't tempt myself.
Title: Re: shoulder recovery
Post by: sagebrush on March 13, 2010, 11:36:00 PM
One rule of thumb, if it hurts, stop. I didn't and ended up with bicep tendonitis for five years. It finally went away. Gary
Title: Re: shoulder recovery
Post by: smiley on March 14, 2010, 09:05:00 AM
Iam going for in on the 22 of march to repair a tear in my right shoulder. I shoot lefty but the doc said it could take a couple of months. hope he is wrong
Title: Re: shoulder recovery
Post by: Jon Stewart on March 14, 2010, 09:52:00 AM
Yup, just had both shoulders injected last week.  The right one for the second time.  Gettin old ain't easy.
Title: Re: shoulder recovery
Post by: crotch horn on March 15, 2010, 07:36:00 PM
I agree Sagebrush. If it hurts stop. That is why I need to sell some of my bows. They look at me and beg to be shot. I can't resist them sometimes. They must go.