Well guys, about 7 weeks after rotator cup surgery, I am back shooting again, low poundage, but it is great!!!! I did exactly what the Dr. and PT therapist had said to do, exercised 5-6 times a day, lots of water and vitamins. Doc says I am a month ahead of the curve, ok's light shooting, still not lifting anything heavy. I walked out to my range, stopped about18 yards, concentrated, came to anchor and pulled through and watched my first arrow hit the 3" spot on my target! I shot four more and ended up with 3 in, two within an inch on either side. I felt really good, took my time and shot 10 more shots, making sure to make each shot count, and did really well. I have been coachin each week with the 4H kids while I have been rehabing and beating the basics into my own skull as well, and after the lay off I am shooting as well as ever. My last 10 shots today, 20-25 yds had 9 in or touching the 3" circle, 1 about 2 inches high. I am slowing down, being carful not to hurt myself and just working through the shot better than ever. I didnt realize how big a part of my life trad archery had become, and have missed it sorely. A buddy of mine and me are talking about going to cloverdale for a couple of days to celebrate. Well, I am done rattling on just glad to be active in archery again!
Congrats!
:clapper: I know feelin good feels good!!
Welcome back! :thumbsup: Take it easy, stay safe and shoot straight.
I like happy endings. Take your time and do not overstress the muscles.
Thanks for all your concerns and replies.
Congrats koger. I'm in the same boat, just trying to find something I can shoot. Good luck with yours.
D.A.
Glad to hear it.Hope your recovery keeps going well.Also thanks for the bow you sold me it is doing great.
J.W.
Been there and done that, Feels so good to start shooting after the lay off :D
Congrats and take your time :thumbsup:
Tracy
Good news on the shooting. I'm going in Friday for torn tricep tendon surgery so I've got some time and healing to get through yet. Wish me luck.
CONGRATS!! Just take it Easy, That Surgery Doesnt Sound FUN for the 1st Time, and I Would Bet You Dont Want to have it Messed with Anymore!! GOOD FOR YA!!
:thumbsup:
Congrats Sam. Before long you'll be able to beat some of those young archers you've been training. :thumbsup:
Glad you're back at it!