Trad Gang

Main Boards => PowWow => Topic started by: Bear Heart on January 26, 2009, 09:59:00 PM

Title: Who has Rehab bows?
Post by: Bear Heart on January 26, 2009, 09:59:00 PM
I have a 45# recurve and a 50# longbow that I shoot when my shoulder starts acting up.  Gave myself a month off my heavier bow and now I am back feeling tip top.  Does anybody else keep these kind of bows around.
Title: Re: Who has Rehab bows?
Post by: jared s on January 26, 2009, 10:49:00 PM
Uh, no, what are you some kind of sissy?

I might have a 30# Bear Tigercat on the rack, but thats for my wife when she wants to shoot.    ;)
Title: Re: Who has Rehab bows?
Post by: Spike on January 27, 2009, 07:16:00 AM
Smart move IMO. You will be able to continue to enjoy the sport for a long time without long periods of downtime or surgery.   :thumbsup:
Title: Re: Who has Rehab bows?
Post by: vermonster13 on January 27, 2009, 09:53:00 AM
I have bows ranging from 45-66 at my draw.
Title: Re: Who has Rehab bows?
Post by: George D. Stout on January 27, 2009, 11:29:00 AM
Forty-five and Fifty are my regular bows 8^).  That's probably why I don't have to rehab too often.  *^)))))).   Just funnin'.
Title: Re: Who has Rehab bows?
Post by: 4runr on January 27, 2009, 11:32:00 AM
I guess I'm a sissy too. I like bows from 43-55.
Title: Re: Who has Rehab bows?
Post by: bawana bowman on January 27, 2009, 01:09:00 PM
I have everything from 20 to 110#. Normally shoot 70-80# but do drop to the 50 to 60# range when shooting small game or if shoulder is acting up. (Do to sky diving accident, not from shooting heavy draw weights.) Prefer shooting 65 to 85# range. They just feel right.
Title: Re: Who has Rehab bows?
Post by: Bear Heart on January 27, 2009, 02:11:00 PM
My shoulder pain isn't caused by shooting my bows.  I owe that to wrestling, MMA, and army life.  I have just noticed that continuing to shoot heavier bows when my shoulder is feeling bad invites bad form such as putting my shoulder into the string.
Title: Re: Who has Rehab bows?
Post by: ron w on January 27, 2009, 02:24:00 PM
RER recurve at 40#, the rest of them are 45# to 55#
Title: Re: Who has Rehab bows?
Post by: robtattoo on January 27, 2009, 02:39:00 PM
I often warm up with The Wife's two bows of 28# & 35# The good thing is, I can come to full draw & hold it for about a month whilst 'adjusting' my form in a mirror.
I'vefound that my shooting has improved dramatically since I started using Jules's bows to warm up with.
I usually just draw & come down 30-40 times before I shoot my own 60+ bows.
Title: Re: Who has Rehab bows?
Post by: dragon rider on January 27, 2009, 05:00:00 PM
Hell, yes.  For reason I won't bore you with, I'm in the process of learning to shoot left handed, and trying to perfect my form (perfection being an interesting but unattainable goal) works a lot better when I'm not fighting the bow weight along with everything else.  35@28 is just fine for that purpose.
Title: Re: Who has Rehab bows?
Post by: Mike Bolin on January 27, 2009, 07:03:00 PM
That is the main reason I went back to a 3 pc. takedown. Pinched nerves had me to where I couldn't shoot at all this past summer. Bought a takedown with a set of 45# limbs to get back to shooting and have added a heavier set since then. Mike
Title: Re: Who has Rehab bows?
Post by: sendero25 on January 27, 2009, 08:08:00 PM
Yep,
Getting over a broken arm. I borrowed a 1971 Mag riser Bear Takedown with 35# limbs. (I usually shoot 46-53lbs) I've been using it, my bowfit, weights, and Dr. Jay Kidwell's book "Instinctive Archery Insights" to get back into shape, and to "perfect" my form.
I'm in good shape, but I still need Dr. Kidwell's help in getting a good, consistent anchor!
Now if I could just talk my friend into "giving" me this Bear takedown! What a joy to shoot!
John
Title: Re: Who has Rehab bows?
Post by: bear1336 on January 28, 2009, 10:27:00 AM
All my bows are 45 to 48 Lbs only had 1 bow over 55 lbs years ago a Jeffery Mighty Mag to much weight for me to enjoy shooting.
Title: Re: Who has Rehab bows?
Post by: blind one on January 28, 2009, 10:56:00 AM
I just started shooting trad this fall. My bows are all in the 50# area, Except for one that is only 34#'s. On them days when I cant hit the target I go get the light one. I know its my form so I just shoot it to get back in line.